Feeling like you want to change, but not sure how.

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Maybe you hope you'll change if you just try harder.

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But then it doesn't happen.

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Feeling like you'll be stuck in the cycle of self-doubt, negative thoughts, or the desire to become a better you! 

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What if I told you I have the answer.

 

The answer to be able to prioritize you. To truly love YOU.

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That there is hope.

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Inside of The Official Undaunted30 Challenge, we get deep.

We practice self love.

We find what it means to Be the Buffalo.

We discover what it means to love ourselves.

We discover what is going on in our brains.

We find that inner buffalo that you already have.

We recognize we are human

We find how to love ourselves in spite of what is going on around us.

 

But I've tried to better myself and have failed, what if I do again?

 

You won't fail.

I have a proven method that uses the Buffalo Framework, community, and consistency.

 

This process is 30 DAYS, and by the end, you'll be on the path of clarity, self love, and success. No more getting sunk down in self-doubt and fear. No more negative self talk.

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Ok, cool. But how will this work?

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We will follow 6 Pillars throughout the whole month.

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Pillar One: Affirmations

Pillar Two: Breath Work

Pillar Three: Make your bed

Pillar Four: Move your body

Pillar Five: Grateful Journal

Pillar Six: Do 1% More!

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Along with the six pillars, I'll be going Live Monday-Friday the whole month, and giving you nuggets of information and guidance to help you along your path!

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Habits are formed between 21-100 days of consistency. This challenge surpasses the 21 days! The goal is to do it 30 days, in a row, all 6 pillars!

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